Right? It’s such a weird thing the brain does. The person didn’t actually do anything wrong but somehow they get linked to the bad memory. I’m trying to catch myself doing that.
It’s challenging when are wounds are triggered by others and you just want to push those people away - just like the wounds. It’s hard to sit with them and work with them when they arise — to feel and regulated and shift it.. girrrrrl it’s a trip! 🤍💛
I just recently lost a pet, it will hurt for a long time. That void sucks. Feels weird just feeding one cat now.
Leo I'm so sorry it's the fucking worst. sending you lots of love and hugs. may kitty RIP 🙏
Thank you
I know many people like this as well. I associate them with something bad even though they never did anything wrong.
I guess it happens.
Right? It’s such a weird thing the brain does. The person didn’t actually do anything wrong but somehow they get linked to the bad memory. I’m trying to catch myself doing that.
It’s challenging when are wounds are triggered by others and you just want to push those people away - just like the wounds. It’s hard to sit with them and work with them when they arise — to feel and regulated and shift it.. girrrrrl it’s a trip! 🤍💛
And a great piece of writing. 🫶🏻
thank you so much for reading and you're so right about triggers! .
Leo omg I'm so sorry. it's the fucking worst. sending you lots of love and hugs.
I am so sorry for your loss. Loosing a soul dog is truly crushing. I unfortunately understand that experience.
Grief is such a fickle beast.
I hope as you navigate your grief you give yourself grace in the emotional connections, even when you know reasonbly, no person is to blame.
Thank you for sharing your story.
Sending you love and strength 🖤